Buddhaplate
The Plate Method Nutrition App
In alignment with the latest nutrition guides
Home page
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Plan healthy balanced meals with just a plate
- 1/4 Proteins
- 1/4 Whole Grains
- 1/2 Vegetables and Fruits
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Make meal tracking easy and flexible
- No calories chasing
- No servings counting
- No food categories exclusion
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Make healthy eating a Lifestyle
- Build awareness of what you eat
- Start with small changes
- Set achievable goals
